RUŠ method

Everything that we struggle with in our life has a cause. Once we are able to process this cause, it will not trouble us anymore.

A harmonious life filled with happiness and energy. That is how practically everyone pictures their life. But we often encounter obstacles that make it difficult for us to be happy. We keep our problems bottled up inside until we decide to change something.

Almost everything that we struggle with in our lives has a cause in our childhood.
That is precisely when we were thrown off our balance. This balance needs to be restored by processing the issue that manifests itself in our current state of mind.
By dealing with it, you will find peace and balance again.

Since we have become so accustomed to our current situation, it can be difficult to see the bigger picture, which is why it is great to have someone from the outside who can help us deal with these obstacles by asking targeted QUESTIONS to process our issues.

If you have decided to process the issues that are WEIGHING ON YOU, I will guide you to achieve your goals using the RUŠ method, which is a fast, effecient, and gentle way of dealing with problems in life.

When working with people, the results can be different, just like people themselves. What these results have in common, however, is the feeling of relaxation, lightness, relief, calm, balance, but also being able to see the bigger picture and become aware of the causes of problems that we no longer need to keep going through.

How it works

The process is very simple, warm, open and friendly. The session proceeds in the following way:


  • You come to my home

  • I offer you some water, tea or coffee

  • You sit down in a comfortable armchair

  • In order to recall the events and emotions better, you close your eyes, although you remain fully conscious of what you are experiencing at all times

  • You tell me about the issues that worry you the most (I don’t get on with my dad, I’m sick of my job, I don’t feel happy, …)

  • Together, we determine a goal which we would like to achieve in our sessions (e.g. I have a great relationship with my dad, I have the perfect job, I feel happy, …)

  • I ask questions related to the issue you would like to deal with and you answer

  • I take note of the mental patterns that come up in our conversation

  • I guide you to process the mental patterns that are at the root of your imbalance

  • You process the negative patterns one by one until your balance is restored

  • Processing these patterns helps you to feel neutral and positive about them

  • We assess our session together and check if our goal has been reached

  • You feel great, pay for our session and go home

  • You live your life the way you want to live it, your problem has been resolved, suddenly everything seems better, calmer and more clear.

About me


Ever since I was a child, I have been experiencing something I call “PLAYING IMAGINARY MOVIES”.
My first memory of this comes from the age of five. There was a very unpleasant shop assistant in a grocery store and suddenly a movie started playing in my head: She is getting ready for work, her children are acting up, she is annoyed with her husband for holding her up, worried about being late for work. When my mother asked her how she was doing, she told her the same thing I saw in my imaginary movie.

Over time, I have come to accept these imaginary movies as a natural part of my understanding of the world and the people in it. It never occurred to me that, thanks to a coincidence, I would get to know the RUŠ method, which would turn this gift into my calling.


In search of a meaning

Since I was a child, I have asked about the meaning and reason for doing what I was supposed to do and what it was all for. This made people feel uncomfortable and, as a result, I stopped asking them, but continued to ask myself. Gradually, everything started to lose its meaning - family, friends, school and, later, work.

This finally led to my two-year withdrawal from the world, staying at home, watching videos about personal growth and soaking up information which (finally) started making sense to me. I spent time in the countryside, I engaged in sports.

In theory, everything was coming together, however, I was not able to use any of what I had learned in practice. I realized it was time to step back and see the bigger picture, to approach everything I was experiencing more objectively.

The bigger picture

I travelled to Australia, Japan, Germany, Italy and finally started working on projects I enjoyed. I gathered a lot of new experience, I was learning English, Italian, German, and making new friends. However, despite cultural, lingual and other barriers, I seemed to attract the same kind of people abroad, who reflected the same sort of things which I was going through in the Czech Republic. I also had countless dreams about my family and childhood experience, not knowing why I was supposed to focus my attention on these things.

The understanding of all that came when I came back from Italy and there was nothing to provide stability – a boyfriend, accommodation, work. I felt completely lost. It was not until that moment, that I decided to seek help which I had never thought I needed, since: “Nobody knew me better than myself, so nobody could help me better than myself.”

The RUŠ method therapy

RUŠ therapy brought me enormous relief, peace, and, eventually, the resolution of this really complicated situation. During the therapy, I realized all the misconceptions I had. The most important thing for me was the idea that "THE THINGS THAT BOTHER ME ARE MY PROBLEM". Once you know it is your problem, you know it is up to you to do something about it.

From then on, I started focusing on myself and stopped pointing fingers at those who had done me wrong. Instead, I started asking myself questions like – Which thought was it? When did I first think it? Which childhood memory was behind it? To put it simply, I started looking for the causes of what was happening to me. My world has changed at a lot since then. It almost seems too good to be true, but it is real!

A sense of purpose

This method has become my calling. Instead of looking for a job, I set up my own company. My ex-boyfriend helped me in all he could. I have harmonious relationships with people and I am living the life I have always dreamed of.

What is more, I can use my greatest gift - intuition – “playing imaginary movies”. The RUŠ method goes deep under the surface of things, the way I had always needed to. All the experience I have gained over the years has transformed into something greater, more efficient, thanks to which I am able to guide people towards happiness, which is what gives me the greatest sense of purpose in life.

There is no point in waiting

It is no wonder that, since I discovered such a powerful and efficient tool, my life revolves largely around the RUŠ method, which is constantly improving my everyday experience and brings peace, clarity and a desire to keep reinventing life. Just knowing that the things I dont like about my life all have a reason which I can work with to understand the whole situation better and change it, is so amazing that there is simply no point in waiting. We can decide this very moment to live the life we want and just be HAPPY.


What in particular can be solved with this method?

A specific problem.

The method can simply help you solve the problem that you are struggling with. There are a lot of negative emotions behind each particular problem, which is why we look for the causes of these negative emotions and usually find them in our childhood. In order to restore balance, these negative feelings need to be processed. This means that you will no longer perceive the situation negatively, but instead, you will be able to approach it with a sense of peace and calm, seeing the problem from a different angle which can help you deal with it and come to realize what you need to do next.

What will it bring me?

The problem will no longer be a problem.

The greatest benefit is the feeling of relief, but the common denominator is an understanding of the context and cause of the problem. You start to perceive the situation differently, calmly and with a sense of balance. It can offer you a completely different way of looking at the problem, seeing it from another perspective, which, in turn, can help you figure out how to resolve it.

How should I prepare for it?

All you need to do is make an appointment and come.

You bring your emotions with you wherever you go, so do not worry, I will be there to guide you. The session takes place in a relaxed atmosphere, just like talking to a friend over a coffee. You can express yourself freely and honestly.

How many sessions do I need to solve my problem?

Most clients only need one session.

Those who would like to continue or have a more complicated, deeper problem or are less conscious of their own feelings, can have additional sessions at a discounted price. Everything is up to you. If you have a strong intention to resolve the problem and allow me to guide you, you will see how efficiently we can achieve your goal.

How long does it take?

Up to 3 hours

I know it may seem like a lot of time, but with closed eyes, talking about and processing emotions, time goes by much faster and most clients perceive the session as more like an hour long.

Why is it not cheaper?

The way you will feel after the therapy will really justify all the money spent.

You cannot put a price on what therapy can bring you and the price of 3500 CZK per session is more symbolic compared with the improvement that it offers. I know it may seem like a high price at first glance, but the experience will prove you wrong.

How do I process my problems?

By accepting them.

By expressing your acceptance and analysing your emotions until you regain your balance. The goal is for you to feel neutral and good about them. Sometimes words are not enough to describe and understand what you will experience during a session.

Is this method for me?

The way I see it, it is best to just go with your gut instinct and common sense.

There are many options, so it is sometimes hard to tell which one is the right one, let alone choose. If someone tells you they can solve your problems or claims to know better than you what you should do, you might want to reconsider your decision. The strength of this particular method is that you yourself determine what you would like to work on and set your own goals. You yourself determine whether you feel positive or negative about it, nobody else.

Is the RUŠ method for everyone?

No, it is not.

It is not for those who feel best in the role of a victim and do not want to change anything. Those who pace back and forth in front of the door for days, months, years, instead of opening it and entering. There are many other options for these people to work on their problems without ever resolving them. For those of you who are determined to solve your problem, work on yourself and do everything you can in order to walk through that door and be able to move on, I am here to guide you towards the best possible outcome. Both of these options are fine.

Do I have to accept something even if I disagree with it?

By accepting a given negative emotion, we do not necessarily have to agree with it or with the situation that caused it.

We just come to terms with it to achieve balance. There can be no balance if we perceive it negatively. This does not mean that we have to agree that it is okay, we only accept that it happened. We are not even trying to “bring it back”, we only want to bring it to a natural state, so it is no longer a source of unpleasantness.

Will you be telling me how to live my life?

I will be your guide in therapy.

I ask questions, write down your answers, ask for additional information and reformulate it for you to process. I guide you towards achieving the goal which you set at the beginning. I do not judge, nor evaluate what you say nor offer an opinion. That is not part of the therapy. It is not my place to tell you what you should do. I am only there to guide you.

Do I have to tell you the things I would rather keep to myself?

If you want to keep living them, you do not have to.

Only you decide if you want to answer my questions and it is you who determines how effecient the session will be. I will guide you wherever you let me guide you. If you really want to solve your problem, give in to the stream of your emotions and with my assistance, you will safely arrive where you need to be.


Do you want to order therapy or get some information?
Just let me know. I am here for you!

+420 725 597 518
Lelekovice, Kout 1

4km from Brno, easy to park

I work anytime – during the weekends

Brno, Opletalova 6

Centrum Mandala

Ivančice, studio Soleil

another location

Price for therapy 3.500Kč

My profile on the Method RUS website